Latest Offerings from Somanautiko
Broadband Virtuosity: Breathing with the Three Anatomies
A Continuum Workshop with Megan Bathory-Peeler, Ellen Cohen, and Lauren Wadsworth April 26 – 28, 2024 • Lansdowne, PA “Depending on what is necessary at the moment we can shift[…] Read more
Liquid Resilience
FRIDAY MORNINGS on-going weekly gatherings • January 5 – June 14, 2023 • 8:30-10:00 am ET/2:30-4:00 CET • online via zoom Join Zoom Meeting – Liquid Reslience https://us02web.zoom.us/j/87926524930 Meeting ID:[…] Read more
Whole Body Breathing
These weekly classes are a prerequisite for anyone with a moving and breathing body! Every Tuesday evening in February • 6:00-8:00 pm • $25/class • @ Community Yoga & Wellness[…] Read more